Guinea Hen Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Poultry Products
All Guinea Hen Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Guinea hen, meat and skin, raw | 158 | 23.4g | 6.5g | 0g | 0g | 67mg | 11mg | 0.8mg | 1.3mg | 193mg |
| Guinea hen, meat only, raw | 110 | 20.6g | 2.5g | 0g | 0g | 69mg | 11mg | 0.8mg | 1.7mg | 220mg |
Recipes using Guinea Hen
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