Chili-Cheese Bars
Creamy, cheesy chili bars with a spicy kick, perfect as a snack or appetizer for gatherings, featuring melted cheese and chopped chilies for bold flavor.
Ingredients
Instructions
- Grease a pan.
- Layer shredded Monterey Jack cheese, shredded Cheddar cheese, and chopped chilies in the pan.
- Blend eggs, flour, and milk until smooth.
- Pour the egg mixture over the layered cheeses and chilies.
- Bake at 375°F (190°C) for 30 minutes until golden and set.
- Serve warm.
Tips & Substitutions
For a spicier kick, consider adding some diced jalapeños or using spicy cheddar cheese. If Monterey Jack isn't available, you can substitute it with Pepper Jack for additional flavor. Make sure to grease the pan thoroughly to prevent sticking. This recipe can also be made gluten-free by replacing the flour with a gluten-free alternative.
Serving Suggestions
These Chili-Cheese Bars are great as a hearty appetizer or a satisfying snack. Serve them warm with a side of sour cream or guacamole for dipping. They pair beautifully with Mexican recipes like Black Bean Vegetable Chili, making for a delicious meal spread. Consider adding a fresh salad or tortilla chips for a complete experience.
Storage & Reheating
Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place the bars in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Avoid microwaving to keep the texture intact.
Nutrition & Diet Analysis (per serving)
Each serving of Chili-Cheese Bars contains roughly 577 calories, with 21g protein, 69g carbohydrates, and 25g fat. It is an excellent source of calcium (47% of the Daily Value), protein (42% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1002mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these Chili-Cheese Bars ahead of time?
Yes, you can prepare the layers and the egg mixture in advance. Assemble everything in the pan, cover it tightly with plastic wrap, and refrigerate for up to 24 hours before baking. Just remember to add a few extra minutes to the baking time if starting from cold.
What can I substitute for the Cheddar cheese?
If you prefer a different flavor, you can use Gouda or a sharp white cheddar for a unique twist. If you're looking for a lighter option, try using a reduced-fat cheese blend. Just keep in mind that the texture and flavor may slightly differ.
Can I freeze the leftovers?
Yes, Chili-Cheese Bars freeze well. Once cooled, cut them into portions, wrap each piece in plastic wrap, and place them in a freezer bag. They can be stored in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).