Chili Con Carne Skillet
A hearty and flavorful skillet dish featuring seasoned ground beef, beans, and tomato soup, perfect for quick weeknight dinners and satisfying comfort food. Suitable for all meat lovers.
Ingredients
Instructions
- In a skillet, brown the ground beef and cook the chopped onion until tender.
- Stir to separate the meat.
- Add the tomato soup, chili powder, and kidney beans.
- Cook over low heat for 10 minutes, stirring occasionally.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper. If you're out of tomato soup, crushed tomatoes or diced tomatoes can work in a pinch. For a healthier twist, try using ground turkey or chicken instead of beef. Adding bell peppers can also enhance the flavor and nutrition, making this a versatile dish. Check out similar American recipes for more inspiration.
Serving Suggestions
Serve your Chili Con Carne Skillet with a side of cornbread or over a bed of rice for a hearty meal. Topping it with shredded cheese, sour cream, or fresh cilantro can add great flavor and texture. This dish pairs beautifully with Mr. Kenney'S Chili for those who love a chili night. A crisp green salad also complements this dish nicely.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered dish, stirring halfway for even heating. Freeze portions for up to 3 months for easy future meals.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Con Carne Skillet contains roughly 1014 calories, with 65g protein, 91g carbohydrates, and 45g fat. It is an excellent source of protein (130% of the Daily Value), dietary fiber (124% of the Daily Value), and iron (94% of the Daily Value). Note that it is relatively high in sodium, at 639mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes! You can substitute the ground beef with a plant-based meat alternative or use lentils for a hearty texture. Replace the kidney beans with black beans or chickpeas for added flavor. Adjust the spices accordingly to maintain a robust flavor profile.
How can I thicken my chili?
If your chili is too watery, you can thicken it by simmering it uncovered for a few more minutes to reduce the liquid. Alternatively, adding a tablespoon of cornmeal or masa harina can help thicken the mixture while adding a subtle corn flavor.
What can I do with leftovers?
Leftover chili can be repurposed in many ways! Use it as a filling for tacos or burritos, mix it into pasta for a chili mac, or serve it over baked potatoes for a comforting meal. It can also be frozen for quick meals later on.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).