Chili Dip(For Raw Vegetables)

Prep: 10 min Serves: 6 Cuisine: American

A creamy, spicy chili dip with bold flavors, perfect for raw vegetable platters or as a versatile dip for casual gatherings and snack time.

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Ingredients

  • 1/4 cup chili sauce
  • 1 tablespoon lemon juice
  • 2 tablespoons ketchup
  • 3 drops red pepper sauce
  • 1/4 teaspoon salt
  • dash of pepper
  • 3/4 cup mayonnaise
  • 1/4 cup sour cream

Instructions

  1. Add chili sauce, lemon juice, ketchup, red pepper sauce, salt, and pepper to mayonnaise.
  2. Mix well until combined.
  3. Stir in sour cream until smooth and creamy.

Tips & Substitutions

For a spicier kick, increase the amount of red pepper sauce or add diced jalapeños. If you prefer a lighter version, substitute Greek yogurt for the mayonnaise or sour cream. Fresh herbs like cilantro or chives can enhance the flavor. This dip pairs well with a variety of raw vegetables such as carrots, celery, and bell peppers, making it a great option for a healthy snack.

Serving Suggestions

Serve this chili dip as a colorful centerpiece for your vegetable platter, alongside crunchy veggies like cucumbers, cherry tomatoes, and radishes. It's perfect for parties or as a snack during game days. For a complete meal, consider pairing it with dishes like Spinach And Shells or as a side for barbecues.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. To maintain the best texture, avoid freezing as mayonnaise and sour cream can separate. When ready to serve again, simply stir to recombine, and it can be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Dip(For Raw Vegetables) contains roughly 45 calories, with 1g protein, 10g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1456mg per serving (63% of the Daily Value).

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.7g 1% DV
Carbs 10.2g 4% DV
Fiber 0.1g 1% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1456.4mg 63% DV
Potassium 117.6mg 3% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 3mg 3% DV
Calcium 18.3mg 1% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, this chili dip can be made a day ahead. Just mix all the ingredients and refrigerate. Allow it to sit for a few hours to let the flavors meld together, which can enhance the taste.

What can I substitute for mayonnaise?

If you're looking for alternatives to mayonnaise, consider using mashed avocado for a healthier option or sour cream for a tangy flavor. Greek yogurt is also a great substitute that will keep the dip creamy while adding protein.

Is this dip suitable for vegetarians?

Yes, this chili dip is suitable for vegetarians as all the ingredients are plant-based. It’s a great addition to any vegetarian recipes collection and can be enjoyed by everyone, regardless of dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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