Spinach And Shells

Name: Spinach And Shells
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 stick margarine; 3 to 4 cloves garlic, chopped; 2 pkg. chopped frozen spinach; 1 lb. macaroni shells, cooked and drained; 2 lb. Ricotta cheese

Vegetarian Dairy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy spinach and shell pasta combines tender macaroni, garlic-infused ricotta, and hearty spinach for a comforting, flavorful meal perfect for family dinners or casual gatherings.

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Ingredients

1 stick margarine
3 to 4 cloves garlic, chopped ⓘ
2 pkg. chopped frozen spinach ⓘ
1 lb. macaroni shells, cooked and drained ⓘ
2 lb. Ricotta cheese ⓘ

Instructions

Brown garlic in margarine over medium heat and remove from heat.
Mix together cooked and drained spinach, garlic, and ricotta cheese until well combined.
Add the spinach mixture to the cooked and drained macaroni shells.
Stir well and serve warm.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 27g 35% DV

Carbs 13.3g 5% DV

Fiber 1.2g 4% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 346.8mg 15% DV

Potassium 224.5mg 5% DV

Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 150.5mcg 17% DV

Vitamin C 7.1mg 8% DV

Vitamin D 0.1mcg 1% DV

Calcium 83.8mg 6% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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