Spinach And Shells

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy spinach and shell pasta combines tender macaroni, garlic-infused ricotta, and hearty spinach for a comforting, flavorful meal perfect for family dinners or casual gatherings.

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Ingredients

  • 1 stick margarine
  • 3 to 4 cloves garlic, chopped
  • 2 pkg. chopped frozen spinach
  • 1 lb. macaroni shells, cooked and drained
  • 2 lb. Ricotta cheese

Instructions

  1. Brown garlic in margarine over medium heat and remove from heat.
  2. Mix together cooked and drained spinach, garlic, and ricotta cheese until well combined.
  3. Add the spinach mixture to the cooked and drained macaroni shells.
  4. Stir well and serve warm.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or sour cream to the spinach and ricotta mixture. If you're out of margarine, butter can be used as a substitute. Fresh spinach can replace frozen spinach; just use about 1 pound and sauté until wilted. Adding a pinch of nutmeg can enhance the flavors beautifully.

Serving Suggestions

Serve this dish warm, garnished with grated Parmesan cheese for added flavor. It pairs beautifully with a simple side salad or garlic bread for a complete meal. For a heartier option, consider serving alongside grilled chicken or shrimp. Explore more vegetarian recipes for additional meal ideas that complement this dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals, stirring occasionally, until warmed through. This dish can also be baked in the oven at 350°F for 20 minutes if you prefer a crispy top.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach And Shells contains roughly 1698 calories, with 30g protein, 106g carbohydrates, and 130g fat. It is an excellent source of protein (60% of the Daily Value), vitamin A (57% of the Daily Value), and iron (51% of the Daily Value). Note that it is relatively high in sodium, at 2072mg per serving (90% of the Daily Value).

1698 kcal 85% DV
Protein Fat Carbs

Macronutrients

Protein 29.8g 60% DV
Total Fat 130.2g 100% DV
Carbs 106.3g 39% DV
Fiber 7.3g 26% DV
Sugar 9g 18% DV

Electrolytes

Sodium 2071.8mg 90% DV
Potassium 918.5mg 20% DV
Cholesterol 55.6mg 19% DV

Vitamins & Minerals

Vitamin A 517.3mcg 57% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0.7mcg 3% DV
Calcium 372.1mg 29% DV
Iron 9.2mg 51% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese instead of ricotta?

Yes, if you prefer a different flavor, you can substitute ricotta with cottage cheese or cream cheese. Just blend them until smooth. Each option will give the dish a unique taste and texture, so feel free to experiment based on your preference.

How can I make this dish gluten-free?

To make this recipe gluten-free, simply substitute the macaroni shells with gluten-free pasta. There are many excellent options available made from rice, quinoa, or chickpeas that will work well in this dish, allowing everyone to enjoy it without dietary concerns.

Can I prepare this dish in advance?

Absolutely! You can prepare the spinach and ricotta mixture ahead of time and store it in the fridge. When you're ready to serve, just combine it with the cooked pasta and heat it through. This makes it a great option for meal prep or entertaining, saving time on the day of serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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