Chili Frito Pie
A savory and crunchy layered casserole featuring Fritos, chili, and cheese, perfect for a quick, satisfying meal or game day snack that combines bold flavors and textures.
Ingredients
Instructions
- Crush Fritos and put in the bottom of a baking dish.
- Spread chopped onion and half of the grated cheese over the Fritos.
- Spread chili (no beans) on top of the onion and cheese layer.
- Top with the remaining cheese and Fritos.
- Bake at 350°F for 15 to 20 minutes until heated through and cheese is melted.
Tips & Substitutions
For a twist on the traditional Chili Frito Pie, consider using ground turkey or beef in your chili for added flavor. You can also swap out the cheese for a dairy-free alternative if needed. Adding jalapeños or diced tomatoes can enhance the dish's complexity. If you're short on time, store-bought chili can be a great shortcut.
Serving Suggestions
Chili Frito Pie is perfect for game day or casual gatherings. Serve it with a side of sour cream, guacamole, or salsa for extra flavor. A simple green salad pairs well, adding a fresh contrast. For dessert, consider serving with Jim'S Applesauce Cake to complete the meal.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, or microwave in short intervals, stirring in between to ensure even heating. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Frito Pie contains roughly 403 calories, with 16g protein, 49g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (37% of the Daily Value), protein (32% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1302mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Chili Frito Pie ahead of time?
Yes, you can prepare the layers ahead of time and assemble the dish right before baking. Store the chili and Fritos separately to maintain their texture. When ready to serve, layer and bake as directed for a fresh, hot meal.
What type of chili works best for this recipe?
A thick, hearty chili without beans is ideal for Chili Frito Pie, as it holds its shape and creates a great contrast with the crunchy Fritos. You can use homemade or store-bought chili, but ensure it has robust flavors to complement the other ingredients.
Can I make this dish vegetarian?
Absolutely! Simply swap the chili for a vegetarian chili option and use plant-based cheese if desired. This adaptation allows you to enjoy a delicious version of Chili Frito Pie that fits vegetarian recipes without sacrificing flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).