Chili-O Chicken
A flavorful and slightly spicy chicken dish simmered in tomatoes and chili seasoning, perfect for those who enjoy bold, comforting flavors over rice or noodles.
Ingredients
Instructions
- Lightly grease a skillet.
- Arrange chicken parts in a single layer in the skillet.
- Cover and cook on low heat for 30 minutes.
- Pour in the can of Ro-Tel tomatoes, chili-O seasoning mix, and water.
- Continue to cook for 15 minutes or until the chicken is done.
- Serve over cooked rice or noodles.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a sprinkle of cayenne pepper when cooking. If Ro-Tel tomatoes are unavailable, you can substitute with diced tomatoes and add some chili powder for flavor. Adjust the Chili-O seasoning mix based on your heat preference. This recipe is great for using leftover chicken from dishes like Mom'S Chicken Rice Soup.
Serving Suggestions
Serve the Chili-O Chicken over a bed of cooked rice or noodles for a hearty meal. Consider pairing it with a side salad or steamed vegetables for a balanced dinner. This dish also pairs beautifully with Crescent Dinner Roll Dumplings for a comforting, cohesive meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to the skillet to prevent drying out and warm on low heat until heated through. This dish can also be frozen for up to 2 months; just ensure it cools completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Chili-O Chicken contains roughly 115 calories, with 6g protein, 17g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value) and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 1542mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken works well, but adjust the cooking time to ensure it stays moist. Cook until the internal temperature reaches 165°F, which may take less time than bone-in pieces.
Is there a vegetarian alternative to this recipe?
You can substitute the chicken with firm tofu or tempeh. Cook it the same way, ensuring it absorbs the flavors from the Ro-Tel tomatoes and Chili-O seasoning mix. This will create a delicious vegetarian version of the dish.
What can I serve with Chili-O Chicken?
This dish pairs nicely with a variety of sides. Consider serving it with fluffy rice, buttered noodles, or even homemade cornbread for a comforting meal. A fresh garden salad or roasted vegetables can also complement the flavors well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).