Chili Rellenos Appetizers

Name: Chili Rellenos Appetizers
Prep time: 15 min
Cook time: 1 h
Yield: 16 servings
Cuisine: Mexican
Ingredients: 2 (4 oz.) cans mild chilies, chopped; 3 cups shredded Jack cheese; 2 eggs; 1 1/2 cups shredded sharp Cheddar cheese; 2 Tbsp. milk; 1 Tbsp. flour

Vegetarian Dairy

Prep: 15 min Cook: 60 min Serves: 16 Cuisine: Mexican

Creamy, cheesy chili rellenos appetizers feature mild chilies layered with shredded cheeses, baked to perfection, offering a flavorful bite-sized treat perfect for parties and casual gatherings.

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Ingredients

2 (4 oz.) cans mild chilies, chopped ⓘ
3 cups shredded Jack cheese
2 eggs ⓘ
1 1/2 cups shredded sharp Cheddar cheese ⓘ
2 Tbsp. milk ⓘ
1 Tbsp. flour ⓘ

Instructions

In a lightly greased 9-inch square pan, make layers of chilies and cheeses, starting and ending with cheeses.
Beat eggs, milk, and flour together until smooth.
Pour the egg mixture over the layered ingredients.
Bake at 375°F (190°C) for about 1 hour or until the dish is firm.
Cut into small squares and serve warm.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV

Total Fat 16.4g 21% DV

Carbs 61.5g 22% DV

Fiber 0.8g 3% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 650mg 28% DV

Potassium 304.8mg 6% DV

Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 175.5mcg 20% DV

Vitamin C 4mg 4% DV

Vitamin D 0.6mcg 3% DV

Calcium 481.3mg 37% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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