Chili Stuffed Peppers

Prep: 15 min Cook: 35 min Serves: 3 Cuisine: Mexican

Colorful chili-stuffed peppers offer a savory, cheesy filling with flavorful beans and spices, perfect for a quick, satisfying meal suitable for casual family dinners.

Be the first to rate this recipe

Ingredients

  • 15 oz. can chili with beans
  • 1/2 cup uncooked instant rice
  • 1/4 cup taco sauce
  • 2 tablespoons water
  • 1/2 cup shredded cheese
  • 2 teaspoons Worcestershire sauce
  • 2 or 3 medium sweet bell peppers

Instructions

  1. Cut a thin slice from the stem of each pepper and remove all seeds and membranes.
  2. Wash the inside and outside of the peppers and set aside.
  3. In a bowl, mix the can of chili with beans, uncooked instant rice, taco sauce, water, Worcestershire sauce, and shredded cheese.
  4. Stuff the peppers with the mixture and stand them upright in an ungreased baking dish.
  5. Bake at 350°F for 30 to 40 minutes until the peppers are tender and the filling is heated through.

Tips & Substitutions

For a bit of extra flavor, consider adding chopped onions or garlic to the chili mixture. You can substitute the shredded cheese with a dairy-free alternative for a vegan version. If you prefer a spicier kick, use pepper jack cheese or add diced jalapeños to the stuffing. For a heartier meal, serve alongside a side of Lazy Man'S Mexican Corn Bread.

Serving Suggestions

Serve the chili stuffed peppers with a dollop of sour cream or guacamole on top for added creaminess. A side salad or tortilla chips pairs nicely to complement the flavors. For a complete meal, consider serving them with 4 Bean Enchiladas for a satisfying spread.

Storage & Reheating

Store any leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place the peppers in the microwave for about 2-3 minutes or until heated through. Alternatively, warm them in the oven at 350°F for about 15-20 minutes until thoroughly heated.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Stuffed Peppers contains roughly 216 calories, with 8g protein, 38g carbohydrates, and 4g fat. It is a good source of protein (16% of the Daily Value), iron (14% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 926mg per serving (40% of the Daily Value).

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 3.6g 5% DV
Carbs 37.9g 14% DV
Fiber 0.8g 3% DV
Sugar 4g 8% DV

Electrolytes

Sodium 925.7mg 40% DV
Potassium 306.1mg 7% DV
Cholesterol 8.9mg 3% DV

Vitamins & Minerals

Vitamin A 26.7mcg 3% DV
Vitamin C 2.8mg 3% DV
Calcium 149.7mg 12% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of peppers for this recipe?

Absolutely! While sweet bell peppers are traditional, you can experiment with poblano, Anaheim, or even jalapeño peppers for a spicier version. Just adjust the cooking time as needed based on the size and type of peppers you choose.

How do I know when the peppers are done baking?

The peppers are done when they are tender and the filling is heated through. You can check by piercing a pepper with a fork; it should easily go through the flesh. The baking time may vary based on the size of the peppers, so keep an eye on them.

Can I make this recipe ahead of time?

Yes, you can prepare the stuffed peppers a day in advance. Stuff the peppers and store them in the refrigerator until you're ready to bake. This makes for a convenient meal option, especially on busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →