Chili Topping

Cook: 6 min Cuisine: American

A flavorful chili topping combining warm, savory chili with fresh tomatoes and optional peppers, perfect for adding a spicy, hearty kick to your dishes.

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Ingredients

  • 1 can chili without beans
  • 1/2 cup chopped tomato
  • 1/4 cup chopped bell pepper (optional)
  • hot peppers to taste (optional)

Instructions

  1. Combine all ingredients in a saucepan over medium-low heat, stirring occasionally.
  2. Heat for 5 to 6 minutes or until mixture is warm throughout.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 2.2g 3% DV
Carbs 21.7g 8% DV
Fiber 8g 28% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 87.3mg 4% DV
Potassium 836.8mg 18% DV

Vitamins & Minerals

Vitamin A 314.3mcg 35% DV
Vitamin C 39.4mg 44% DV
Calcium 26.8mg 2% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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