Chilie Squares

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: Mexican

Chilie Squares are a delightful blend of green chilies and melted Cheddar cheese, creating a savory dish that's perfect for gatherings or family dinners. With a fluffy egg and milk mixture baked to golden perfection, these squares offer a comforting, spicy flavor that appeals to both spice lovers and those seeking a hearty snack.

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Ingredients

  • 2 cans green chilies
  • 10 oz. shredded Cheddar cheese
  • 4 eggs
  • 4 Tbsp. milk

Instructions

  1. Chop 2 cans of chilies and spread them in the bottom of an 8 x 8-inch pan.
  2. Top with 10 ounces of shredded Cheddar cheese.
  3. Mix the eggs and milk together, then pour the mixture over the chilies and cheese.
  4. Bake at 350°F for 30 to 40 minutes, until golden brown.
  5. Cut into squares.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the egg mixture. If you want a bit of heat, try using diced jalapeños or a sprinkle of cayenne pepper. You can substitute the Cheddar cheese with Monterey Jack or pepper jack for a different flavor profile. This dish can be enjoyed as part of a brunch spread alongside Mexican recipes like Huevos.

Serving Suggestions

Chilie Squares make a fantastic brunch dish or a hearty snack. Serve them with a side of fresh salsa or guacamole for added flavor. They pair beautifully with Mexican-Style Hot Chocolate for a complete meal. Consider serving a simple green salad or Mexican Bean Dip on the side for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a microwave-safe dish and cover them with a damp paper towel to retain moisture. Microwave in 30-second intervals until warmed through, or reheat in an oven at 350°F for about 10-15 minutes until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Chilie Squares contains roughly 584 calories, with 19g protein, 78g carbohydrates, and 23g fat. It is an excellent source of calcium (48% of the Daily Value), protein (37% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1376mg per serving (60% of the Daily Value).

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 23g 29% DV
Carbs 78.4g 29% DV
Fiber 0.1g
Sugar 7.1g 14% DV

Electrolytes

Sodium 1375.5mg 60% DV
Potassium 672.8mg 14% DV
Cholesterol 233.3mg 78% DV

Vitamins & Minerals

Vitamin A 281.4mcg 31% DV
Vitamin C 15mg 17% DV
Vitamin D 0.6mcg 3% DV
Calcium 618.1mg 48% DV
Iron 2.9mg 16% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chilies instead of canned?

Yes, you can use fresh green chilies. Just roast and chop them before adding to the dish. Fresh chilies will provide a more vibrant flavor, but keep in mind that they may have a different level of heat compared to canned varieties.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish a day in advance by assembling all the ingredients in the pan, covering it tightly, and refrigerating. When ready to bake, simply remove it from the fridge and bake as directed, adding a few extra minutes to the baking time if it's still cold.

What can I serve with Chilie Squares?

These squares are delicious on their own but can be enhanced with sides. Consider serving them with a fresh avocado salad, some crispy tortilla chips, or even as part of a brunch spread with other Mexican recipes like Taco Salad or Botanas for a festive touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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