Chinese Barbecued Spareribs

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: Chinese

Chinese Barbecued Spareribs offer tender, flavorful meat with a savory soy-based glaze, perfect for sharing at casual dinners or gatherings. The combination of seasoned salt, garlic, and a hint of sugar creates a balanced, aromatic profile that appeals to lovers of Asian-inspired cuisine.

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Ingredients

  • 2 lb. spareribs
  • 1 tsp. seasoned salt
  • 1 tsp. salt
  • 2 Tbsp. soy sauce
  • 1/2 tsp. sugar

Instructions

  1. Place the spareribs on a baking sheet.
  2. Using a sharp knife, cut the meat between the bones.
  3. Crush garlic and blend it with seasoned salt, salt, soy sauce, and sugar to make the sauce.
  4. Spoon the sauce on both sides of the ribs and into the cuts.
  5. Bake in a 400°F (200°C) oven for 20 minutes on each side.

Tips & Substitutions

For extra flavor, marinate the spareribs in the sauce for several hours or overnight. If you don't have seasoned salt, you can use regular salt and add garlic powder and black pepper. To achieve a more authentic taste, consider using Chinese Barbecue Sauce instead of the homemade mixture. Make sure to check the ribs periodically to avoid charring.

Serving Suggestions

Serve the Chinese Barbecued Spareribs with steamed rice or noodles to soak up the delicious sauce. For a balanced meal, consider pairing them with Stir-Fried Broccoli With Mushrooms And Cashews or a light Chinese Vegetable Salad. A cold beer or a refreshing iced tea can complement the flavors beautifully.

Storage & Reheating

Store any leftover spareribs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15 minutes or until warmed through. This method helps retain their tenderness and flavor better than microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Barbecued Spareribs contains roughly 228 calories, with 5g protein, 56g carbohydrates, and 1g fat. It is an excellent source of vitamin C (94% of the Daily Value) and dietary fiber (36% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 0.9g 1% DV
Carbs 56.2g 20% DV
Fiber 10.1g 36% DV
Sugar 0.1g

Electrolytes

Sodium 349.9mg 15% DV
Potassium 599.9mg 13% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 84.7mg 94% DV
Vitamin D 0mcg
Calcium 68.5mg 5% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute spareribs with country ribs or even pork belly if you prefer. Just adjust the cooking time as needed, since different cuts may require varying amounts of time to become tender.

What can I use instead of soy sauce?

If you're looking for a gluten-free option, you can substitute soy sauce with tamari. Alternatively, liquid aminos can also work well for a similar flavor profile without gluten.

How do I know when the ribs are done cooking?

The ribs are done when they are tender and the meat has pulled back from the bones. You can also use a meat thermometer; pork should reach an internal temperature of at least 145°F (63°C) for safe consumption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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