Chinese Burrito

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Ingredients

  • 2 cups diced chicken
  • 1 (15 ounce) can asian vegetables
  • 2 cups cooked jasmine rice
  • 4 flour tortillas
  • soy sauce

Instructions

  1. Cook chicken in oil until done. Add Asian vegetables and heat through. Heat tortillas in oven until warm. Assemble each tortilla with 1/2 cup chicken and vegetables and rice. Add soy sauce to taste. Serve.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 2.4g 3% DV
Carbs 16.6g 6% DV
Fiber 1g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 2082.5mg 91% DV
Potassium 234.5mg 5% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 16.8mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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