Chip And Dip Chicken

Prep: 15 min Cook: 60 min Cuisine: American

A crispy, flavorful chicken dish coated in French onion dip and crushed potato chips, perfect for casual family dinners or entertaining guests with a crunchy twist.

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Ingredients

  • 2 1/2 to 3 lb chicken
  • 1 (8 oz) can French onion dip
  • 1 1/2 cups crushed potato chips

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Prepare chicken by washing and patting dry.
  3. Coat each chicken piece with French onion dip.
  4. Roll coated chicken in crushed potato chips.
  5. Place the coated chicken pieces on a foil-lined cookie sheet.
  6. Bake uncovered for 1 hour.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 9.2g 12% DV
Carbs 26.1g 10% DV
Fiber 2.1g 7% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 352.5mg 15% DV
Potassium 556.8mg 12% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 6.8mg 8% DV
Vitamin D 0mcg
Calcium 15.8mg 1% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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