Cho-Mint Ice Tea

Prep: 10 min Serves: 6 Cuisine: American

A refreshing mint chocolate chip iced tea with a creamy mint ice cream float, perfect for summer gatherings or a cool treat on warm days.

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Ingredients

  • 6 cups water
  • 6 mint tea bags
  • 3 tablespoons sugar
  • 12 tablespoons chocolate syrup
  • 1 quart mint chocolate chip ice cream

Instructions

  1. Place 4 cups boiling water over the mint tea bags.
  2. Let steep for 10 minutes.
  3. Remove tea bags and add sugar and chocolate syrup.
  4. Stir until sugar and syrup are dissolved.
  5. Allow the tea to cool and then chill.
  6. In each glass, place one scoop of mint chocolate chip ice cream.
  7. Pour the cooled tea base over the ice cream.
  8. Top each glass with 2 tablespoons of club soda before serving.

Tips & Substitutions

For a stronger mint flavor, steep the tea bags longer or add fresh mint leaves. If you prefer a sweeter drink, adjust the sugar according to your taste. You can use agave syrup or honey as a substitute for sugar. For a richer chocolate flavor, consider using dark chocolate syrup instead of regular.

Serving Suggestions

Serve this refreshing Cho-Mint Ice Tea in tall glasses for a festive look. It pairs beautifully with American recipes like Mid-West Apple Dumplings or Breakfast Sticky Buns for a delightful brunch. Consider garnishing with a sprig of fresh mint or a drizzle of chocolate syrup for added presentation.

Storage & Reheating

Store any leftover tea in an airtight container in the refrigerator for up to 3 days. The ice cream can be kept frozen for several weeks. To serve leftovers, pour the chilled tea over fresh ice cream, adding a splash of club soda for fizz.

Nutrition & Diet Analysis (per serving)

Each serving of Cho-Mint Ice Tea contains roughly 688 calories, with 14g protein, 136g carbohydrates, and 13g fat. It is an excellent source of vitamin C (99% of the Daily Value), dietary fiber (41% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and iron. It also contributes 12g of dietary fiber toward your daily target.

688 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 12.8g 16% DV
Carbs 136.1g 49% DV
Fiber 11.5g 41% DV
Sugar 68.6g 100% DV

Electrolytes

Sodium 233.7mg 10% DV
Potassium 780.4mg 17% DV
Cholesterol 23.7mg 8% DV

Vitamins & Minerals

Vitamin C 89.3mg 99% DV
Calcium 323.1mg 25% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the tea base a day in advance and store it in the refrigerator. Just remember to add the ice cream and club soda right before serving to maintain their textures.

Is there a non-dairy option for the ice cream?

Absolutely! You can use coconut or almond milk-based mint chocolate chip ice cream for a non-dairy version that still provides that creamy texture and flavor.

Can I adjust the sweetness of the tea?

Yes, you can easily adjust the sweetness by adding more or less sugar according to your preference. You can also omit the sugar entirely if you prefer a less sweet drink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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