Mid-West Apple Dumplings

Prep: 30 min Cook: 30 min Serves: 6 Cuisine: American

Juicy apple dumplings wrapped in flaky pastry, infused with cinnamon and nutmeg, perfect as a comforting dessert or family treat with warm vanilla sauce or ice cream.

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Ingredients

  • 2 1/2 cups flour
  • 1/2 cup butter or margarine
  • 3/4 cup milk
  • 3 1/2 teaspoons baking powder
  • 3/4 teaspoon salt

Instructions

  1. Mix the dry ingredients: flour, baking powder, and salt.
  2. Rub in the butter or margarine until the mixture resembles coarse crumbs.
  3. Add milk all at once and stir with a fork until a dough forms.
  4. Turn the dough out onto a floured board and knead a few times.
  5. Roll out the dough thinly and line a baking dish or casserole with half of it.
  6. Thinly slice the apples and mix with sugar, cinnamon, nutmeg, and a few drops of lemon juice.
  7. Place the apple mixture into the lined dish.
  8. Cover with the remaining pastry and pinch the crust together to seal.

Tips & Substitutions

For a richer flavor, consider using unsalted butter in place of margarine. If you're short on time, pre-made pie crust can be a great substitute for the dough. To enhance the spice, add a pinch of allspice or cloves to the apple mixture. This recipe also works well with different fruits, making it versatile for various seasons. For a delightful twist, try serving with a scoop of ice cream.

Serving Suggestions

Serve warm with a drizzle of caramel sauce or a dusting of powdered sugar for added sweetness. Pairing it with a scoop of vanilla ice cream or a dollop of whipped cream elevates the dessert experience. This dish can also be enjoyed alongside a cup of coffee or tea, making it a perfect companion for brunch or dessert. For more delightful treats, explore other American recipes.

Storage & Reheating

Store leftover apple dumplings in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven preheated to 350°F (175°C) for about 15-20 minutes or until warmed through. This method helps maintain the flaky texture of the pastry while ensuring the apples are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Mid-West Apple Dumplings contains roughly 225 calories, with 4g protein, 38g carbohydrates, and 6g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 6.4g 8% DV
Carbs 37.7g 14% DV
Fiber 0.7g 2% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 656.3mg 29% DV
Potassium 98.3mg 2% DV
Cholesterol 10.6mg 4% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 302.4mg 23% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit for this recipe?

Absolutely! While apples are traditional, you can experiment with pears, peaches, or even berries. Just ensure the fruit is firm to maintain texture during baking, and adjust sugar according to the sweetness of the fruit used.

How can I make the dough easier to work with?

If the dough is too sticky, add a little more flour until it reaches a manageable consistency. Keeping your hands and surfaces lightly floured while working with the dough can also help prevent sticking during rolling and shaping.

Can I prepare the dumplings ahead of time?

Yes, you can prepare the dumplings in advance! Assemble them, cover tightly, and refrigerate for up to 24 hours before baking. Just remember to increase the baking time slightly if baking straight from the fridge to ensure they are heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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