Breakfast Sticky Buns
Warm, gooey breakfast sticky buns feature cinnamon, pecans, and butterscotch flavors, perfect for weekend brunch or special occasions, delighting family and guests alike.
Ingredients
Instructions
- Butter a 9 x 13-inch pan and sprinkle pecans over the bottom.
- Evenly shake the package of butterscotch pudding over the nuts.
- Sprinkle cinnamon over the dry pudding.
- Place the frozen rolls evenly in the pan.
- Cook butter and brown sugar until it bubbles, then pour over the rolls.
- Put the pan in a cold oven overnight to rise.
- Bake in a preheated oven at 350°F for 25 minutes.
- Turn the pan upside down immediately onto a serving dish when done.
Tips & Substitutions
For a richer flavor, consider using unsalted butter instead of margarine. You can substitute the pecans with walnuts or omit the nuts entirely for a nut-free version. If butterscotch pudding is unavailable, vanilla pudding can work as a substitute. Make sure to arrange the frozen rolls evenly to ensure even cooking. You can also sprinkle a bit of sea salt on top before baking for an extra flavor dimension.
Serving Suggestions
These sticky buns are best served warm and can be drizzled with a simple glaze made from powdered sugar and milk for an extra touch. They pair wonderfully with a side of fresh fruit or a warm cup of coffee, making them a perfect breakfast treat. For a delightful brunch spread, consider serving them alongside Mother'S Old Fashioned Oatmeal Cookies or Helen'S Cranberry Salad for a balanced meal.
Storage & Reheating
Store any leftover sticky buns in an airtight container at room temperature for up to 2 days. For longer storage, you can refrigerate them for up to a week. To reheat, place the rolls in a microwave-safe dish and cover with a damp paper towel, heating them in 15-second intervals until warmed through. They can also be warmed in the oven at 350°F for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Sticky Buns contains roughly 703 calories, with 18g protein, 107g carbohydrates, and 23g fat. It is an excellent source of iron (36% of the Daily Value), protein (35% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1007mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh rolls instead of frozen?
Yes, you can use fresh rolls, but you'll need to adjust the rising time. Fresh rolls may not need to rise overnight; instead, let them rise in a warm place until doubled in size. The baking time may also need slight adjustments, so keep an eye on them while baking.
How can I make these sticky buns ahead of time?
You can assemble the sticky buns the night before and let them rise in the refrigerator instead of a cold oven. In the morning, simply take them out and allow them to come to room temperature for about 30 minutes before baking. This method saves time and still yields delicious results.
What can I add to the filling for extra flavor?
Consider adding raisins or dried cranberries for a fruity twist, or chocolate chips for a decadent touch. You can also enhance the cinnamon flavor by mixing in a bit of nutmeg or allspice with the cinnamon for a warm, spiced aroma that complements the sticky buns beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).