Chocolate Banana Pops

Prep: 20 min Serves: 9 Cuisine: American

Chocolate Banana Pops are a delightful frozen treat combining ripe bananas coated in smooth chocolate and crunchy peanuts. Perfect for a quick dessert or a fun snack, they appeal to both kids and adults craving a sweet, nutty flavor with a refreshing chill. A simple, crowd-pleasing recipe for any occasion.

Be the first to rate this recipe

Ingredients

  • 3 large ripe bananas
  • 2 c. semi-sweet chocolate chips
  • 2 Tbsp. shortening
  • 1 1/2 c. coarsely chopped peanuts

Instructions

  1. Insert a wooden ice cream stick into each banana.
  2. Melt the semi-sweet chocolate chips with shortening in a microwave or double boiler until smooth.
  3. Dip each banana into the melted chocolate, ensuring it is fully coated.
  4. Immediately roll or sprinkle the coated bananas with coarsely chopped peanuts.
  5. Place the chocolate-dipped bananas on a parchment-lined tray.
  6. Freeze the banana pops until the chocolate is firm, about 1-2 hours.

Tips & Substitutions

For a smoother chocolate coating, consider using high-quality chocolate chips or a chocolate bar instead of semi-sweet chips. You can substitute peanuts with crushed almonds, walnuts, or even coconut flakes for a different flavor. If you prefer a vegan option, use dairy-free chocolate chips and skip the shortening, as it can be replaced with coconut oil.

Serving Suggestions

These chocolate banana pops make a delightful treat on their own or can be served alongside a scoop of vanilla ice cream for an indulgent dessert. They pair beautifully with a cup of Orange-Cinnamon Coffee for a refreshing contrast. For a fun presentation, consider drizzling melted chocolate over the top before serving.

Storage & Reheating

Store leftover chocolate banana pops in an airtight container in the freezer for up to a month. To enjoy them, simply remove from the freezer and let sit for a few minutes at room temperature before biting in, as this will allow the chocolate to soften slightly for a better texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Banana Pops contains roughly 341 calories, with 1g protein, 10g carbohydrates, and 34g fat.

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 34.2g 44% DV
Carbs 9.8g 4% DV
Fiber 1.3g 5% DV
Sugar 5g 10% DV

Electrolytes

Sodium 25.4mg 1% DV
Potassium 149.2mg 3% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 3.5mg 4% DV
Calcium 3.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chocolate for this recipe?

Yes, you can experiment with dark chocolate, white chocolate, or even flavored chocolate melts. Just remember to adjust the melting time as different chocolates have varying melting points.

How do I keep the bananas from browning before serving?

To prevent bananas from browning, you can lightly coat them in lemon juice before dipping them in chocolate. This will help maintain their vibrant color while adding a subtle citrus flavor.

Can I make these ahead of time?

Absolutely! Chocolate banana pops can be made a day or two in advance. Just keep them stored in the freezer until you're ready to serve, ensuring they stay fresh and the chocolate remains firm.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →