Chuckwagon Round-Up

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Ingredients

  • 3/4 c. flour
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/4 tsp. chili powder
  • 1/3 c. milk
  • 2 Tbsp. oil
  • 1 egg
  • 1 lb. hot dogs
  • 1 (16 oz.) can pork and beans
  • 1/2 c. shredded Cheddar cheese
  • 1/2 tsp. onion powder
  • 1/2 tsp. leaf oregano

Instructions

  1. Grease 9-inch pie pan.
  2. Mix dry ingredients.
  3. Combine milk, egg and oil.
  4. Then add to dry ingredients, stirring until well mixed.
  5. Spread on bottom and sides of pan.
  6. Then mix beans, cheese, onion powder and oregano.
  7. Cut hot dogs in 1/2-inch slices (leave 2 hot dogs).
  8. Mix with beans.
  9. Spoon into middle of pie pan.
  10. Then cut 2 remaining hot dogs in half, then lengthwise half. Place on top of bean mixture skin side up in a spoke fashion.

Nutrition & Diet Analysis (per serving)

1075 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 69.6g 89% DV
Carbs 104.5g 38% DV
Fiber 13.6g 49% DV
Sugar 17g 34% DV

Electrolytes

Sodium 13562mg 100% DV
Potassium 1020mg 22% DV
Cholesterol 126mg 42% DV

Vitamins & Minerals

Vitamin A 532.5mcg 59% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.7mcg 3% DV
Calcium 2012.5mg 100% DV
Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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