Chunky Ketchup

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Ingredients

  • 8 cups tomatoes, chopped seeded peeled
  • 2 medium onions, chopped
  • 2 green peppers, medium and chopped
  • 2 cups sugar
  • 12 ounces tomato paste
  • 2 tablespoons salt
  • 1/2 cup white vinegar

Instructions

  1. In a large saucepan combine all the ingredients except the white vinegar and bring to a boil.
  2. Reduce the heat and simmer, uncovered, for 1 1/2 hours or until slightly thickened.
  3. Stir in the vinegar and heat through. Ladle mixture into hot jars leaving 1/4 inch headspace and adjust caps. Process for 20 minutes in a boiling water bath.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 3.8g 5% DV
Carbs 19g 7% DV
Fiber 2.4g 9% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 9815.5mg 100% DV
Potassium 276.5mg 6% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV
Vitamin C 84mg 93% DV
Calcium 31.3mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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