Cinco De Mayo Fiesta Bean Dip
A creamy, flavorful bean dip with tomatoes, chiles, and cheese, perfect for Cinco de Mayo celebrations or casual gatherings with tortilla chips.
Ingredients
Instructions
- In a medium saucepan, combine refried beans, Ro-Tel diced tomatoes and chiles, and sour cream.
- Stir over medium heat until hot.
- Remove from heat.
- Stir in chopped tomato, green onions, and sliced black olives.
- Pour into a serving dish.
- Top with grated Cheddar cheese.
- Serve with tortilla chips.
Tips & Substitutions
For added flavor, consider mixing in some taco seasoning or cumin while heating the beans. If you want a spicier kick, try using spicy Ro-Tel or adding jalapeños. You can substitute Greek yogurt for sour cream to make it lighter. This dip is also great as a filling for Beef Burritos In Red Sauce if you have leftovers!
Serving Suggestions
Serve this Fiesta Bean Dip warm with tortilla chips for dipping. It pairs beautifully with a side of guacamole or fresh salsa for a complete snack. For a more substantial meal, consider serving it alongside Lazy Man'S Chili Rellenos or a fresh salad to balance the richness of the dip.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in a bowl, stirring occasionally until heated through. You can also warm it on the stovetop over low heat, adding a splash of water to maintain moisture if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Cinco De Mayo Fiesta Bean Dip contains roughly 139 calories, with 7g protein, 19g carbohydrates, and 4g fat. It is a good source of vitamin C (17% of the Daily Value), protein (14% of the Daily Value), and calcium (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Prepare it up to step 5, cover it, and refrigerate. When ready to serve, just reheat it gently on the stove or in the microwave, then top with cheese before serving.
What can I use instead of sour cream?
If you're looking for a substitute for sour cream, Greek yogurt works well and adds a nice tang. You can also use crema or a dairy-free yogurt alternative for a vegan option that still maintains the creamy texture.
Is this dip suitable for vegetarians?
Yes, this bean dip is vegetarian-friendly as it contains no meat products. For a vegan option, simply replace the sour cream with a plant-based yogurt and avoid cheese or use a vegan cheese alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).