Cinnamon Apple Mold Salad

Prep: 10 min Cook: 15 min Cuisine: American

A vibrant and refreshing dessert featuring cinnamon, apples, and citrus flavors, this mold is perfect for festive gatherings or a light, fruity treat. The combination of spicy cinnamon candies and sweet applesauce creates a delightful contrast, appealing to those who enjoy nostalgic and flavorful desserts.

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Ingredients

  • 1/4 cup red hot cinnamon candies
  • 1 cup hot water
  • 1 package orange or lemon flavored gelatin
  • dash of salt
  • 1 1/2 cups cold sweetened applesauce

Instructions

  1. Place red hot cinnamon candies and hot water in a saucepan and cook over medium heat until candies are melted.
  2. Dissolve the flavored gelatin and a dash of salt in the hot liquid.
  3. Let the mixture cool slightly, then add the cold sweetened applesauce, mixing well.
  4. Pour the mixture into a mold and refrigerate until firm.

Tips & Substitutions

For a deeper flavor, consider adding a teaspoon of vanilla extract to the applesauce. If you want a bit of crunch, fold in some chopped nuts or shredded coconut. You can substitute the flavored gelatin with a sugar-free version for a lighter dessert. If you have leftover gelatin, try using it in a fruit salad or as a topping for Four Day Coconut Cake(Gordon Robinson'S Favorite).

Serving Suggestions

This salad is perfect for potlucks or as a light dessert after a hearty meal. Serve it alongside savory dishes like Barbecue Sauce(For Pork, Ribs Or Chicken) or Valley Coleslaw for a balanced spread. For a festive touch, garnish with fresh mint or a sprinkle of cinnamon before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best served chilled, so if it becomes too soft, simply re-chill it before serving. Avoid freezing, as the texture may be compromised when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Apple Mold Salad contains roughly 100 calories, with 2g protein, 23g carbohydrates, and 1g fat. It is a good source of iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1842mg per serving (80% of the Daily Value).

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1g 1% DV
Carbs 22.9g 8% DV
Fiber 2.2g 8% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1842.2mg 80% DV
Potassium 97.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 1.6mg 2% DV
Calcium 61.8mg 5% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Absolutely! While orange and lemon are traditional, you can experiment with any flavor of gelatin you prefer, such as cherry or raspberry, to create a unique twist on this dish.

Is this recipe suitable for vegans?

Unfortunately, standard gelatin is derived from animal products. To make this salad vegan, substitute the gelatin with a plant-based alternative, such as agar-agar, following the package instructions for setting times.

How long does the salad need to set in the refrigerator?

The salad typically requires at least 4 hours to set properly in the refrigerator, but for the best results, prepare it a day in advance to allow the flavors to meld and the texture to firm up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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