Cinnamon Peaches

Prep: 5 min Cook: 5 min Serves: 4 Cuisine: American

Sweet and fragrant cinnamon peaches are a quick, comforting dessert perfect for any occasion. The combination of juicy peaches, warm cinnamon, brown sugar, and melted margarine creates a cozy treat that can be easily prepared in the microwave, making it ideal for a speedy, satisfying snack or dessert.

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Ingredients

  • 28 oz. can peach halves in natural juice
  • cinnamon
  • brown sugar
  • margarine

Instructions

  1. Pour the can of peach halves into a small, square dish with the pitted side up.
  2. Place one teaspoon of brown sugar and half a teaspoon of margarine on each peach half.
  3. Sprinkle cinnamon over each peach half.
  4. Pour the juice around the peaches and sprinkle with cinnamon.
  5. Cover the dish and microwave until the margarine is melted and the peaches are hot.

Tips & Substitutions

For a richer flavor, consider using fresh peaches when in season instead of canned. If you prefer a healthier option, substitute brown sugar with honey or maple syrup. To enhance the cinnamon flavor, try adding a pinch of nutmeg or vanilla extract as well. This dish pairs beautifully with a scoop of vanilla ice cream for a delightful contrast.

Serving Suggestions

Serve warm for the best experience, perhaps topped with whipped cream or a scoop of ice cream. These cinnamon peaches can also complement a breakfast spread alongside oatmeal or pancakes. For a fun twist, incorporate them into a parfait with yogurt and granola, or offer them as a sweet side dish with savory entrees.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the peaches in a microwave-safe dish and cover. Heat on low power until warmed through, stirring gently to avoid mushiness. Enjoy them cold as a refreshing snack or dessert.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Peaches contains roughly 1434 calories, with 0g protein, 3g carbohydrates, and 161g fat. Note that it is relatively high in sodium, at 1302mg per serving (57% of the Daily Value).

1434 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 160.5g 100% DV
Carbs 3.4g 1% DV
Fiber 0g
Sugar 1.7g 3% DV

Electrolytes

Sodium 1302.1mg 57% DV
Potassium 39.3mg 1% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 0.4mg
Calcium 9.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches instead of canned?

Yes, you can use frozen peaches, but be sure to thaw and drain them before preparation. Adjust the cooking time as frozen peaches may release more moisture than canned ones, and you may need to microwave them a bit longer to heat through.

What can I substitute for margarine?

If you prefer a dairy-free option, use coconut oil or vegan butter as a substitute for margarine. For a healthier alternative, consider using unsweetened applesauce, which will add moisture without the added fat.

How can I make this recipe more decadent?

To elevate this dish, try adding a splash of bourbon or rum to the peach juice before microwaving. You can also top the peaches with chopped nuts or drizzle some caramel sauce on top after cooking for an indulgent treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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