Citrus Shake

Prep: 5 min Serves: 1 Cuisine: American

A refreshing citrus shake blending tangy lime sherbet and orange juice for a cool, frothy treat perfect for hot days or a quick dessert.

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Ingredients

  • 1 c. buttermilk
  • 1 c. lime sherbet
  • 2 Tbsp. frozen orange juice concentrate

Instructions

  1. Place buttermilk, lime sherbet, and frozen orange juice concentrate in a blender.
  2. Process until smooth and frothy.
  3. Serve immediately in a large glass.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of buttermilk. If you want a less sweet version, you can replace lime sherbet with plain yogurt and add a little honey for sweetness. Adding a handful of fresh spinach or kale can boost the nutritional value without altering the flavor significantly. This recipe can easily be adapted to use other citrus flavors, such as grapefruit or lemon.

Serving Suggestions

Serve the Citrus Shake in tall glasses with a slice of lime on the rim for an attractive presentation. It pairs beautifully with light snacks like French Fried Zucchini Squash or a refreshing fruit salad. For a more indulgent treat, consider serving it alongside dessert options such as Icebox Butter Cookies for a delightful contrast.

Storage & Reheating

This Citrus Shake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. To reblend and restore some frothiness, simply pour the shake back into the blender and process briefly before serving. Avoid freezing, as the texture may become grainy upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Citrus Shake contains roughly 262 calories, with 9g protein, 38g carbohydrates, and 8g fat. It is an excellent source of vitamin C (80% of the Daily Value) and calcium (23% of the Daily Value), and a good source of protein and potassium.

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 8.3g 11% DV
Carbs 38.1g 14% DV
Fiber 0.7g 3% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 261.6mg 11% DV
Potassium 765.6mg 16% DV
Cholesterol 26.4mg 9% DV

Vitamins & Minerals

Vitamin A 134.4mcg 15% DV
Vitamin C 72.2mg 80% DV
Vitamin D 3.1mcg 16% DV
Calcium 300mg 23% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of sherbet in this recipe?

Absolutely! While lime sherbet gives a refreshing citrus flavor, you can experiment with other sherbet flavors like orange or lemon. Each variation will create a unique twist on the shake, allowing you to enjoy different tastes based on your preference.

Is it possible to make this shake dairy-free?

Yes, you can make a dairy-free version by substituting buttermilk with a non-dairy milk, like almond or coconut milk, and using a dairy-free frozen dessert instead of lime sherbet. This way, you can enjoy a similar taste without the dairy.

How can I make this shake more filling?

To make the shake more filling, consider adding a scoop of protein powder or a banana to the blender. This will not only enhance the nutritional profile but also create a more substantial drink that can serve as a quick breakfast or snack.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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