Clam Chowder For Two

Name: Clam Chowder For Two
Yield: 4 servings
Ingredients: 1 slice bacon, sliced; 1 small onion, chopped fine; 1 celery rib, chopped fine; 1 tablespoon butter; 1 1/2 cups milk; 2 (10 ounce) can clams or (6 1/2 ounce) cans minced clams, including the liquor; 1/2 lb potato; 1/4 chopped scallion top

Pork Seafood Dairy

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Ingredients

1 slice bacon, sliced ⓘ
1 small onion, chopped fine
1 celery rib, chopped fine ⓘ
1 tablespoon butter ⓘ
1 1/2 cups milk ⓘ
2 (10 ounce) can clams or (6 1/2 ounce) cans minced clams, including the liquor ⓘ
1/2 lb potato ⓘ
1/4 chopped scallion top ⓘ

Instructions

In a heavy saucepan cook the bacon, the onion, and the celery in the butter over moderately low heat, stirring, until the celery is softened add the milk, the clams with the liquor, and the potatoes, peeled and cut into 1/2-inch pieces, and simmer the chowder, stirring occasionally, for 15 minutes, or until the potatoes are very tender.
Stir in the scallion greens and salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV

Total Fat 47.7g 61% DV

Carbs 46.4g 17% DV

Fiber 3.2g 12% DV

Sugar 14.2g 28% DV

Electrolytes

Sodium 615mg 27% DV

Potassium 766.5mg 16% DV

Cholesterol 102mg 34% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 16.9mg 19% DV

Vitamin D 0.4mcg 2% DV

Calcium 147.5mg 11% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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