Clam Digger'S Dip

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Ingredients

  • 1 (8 oz.) pkg. cream cheese, softened
  • 1/4 c. sour cream
  • 1 (6 1/2 oz.) can minced clams, drained (reserve 2 Tbsp. liquid)
  • 1 tsp. chopped parsley
  • 1 clove garlic, finely chopped
  • 1/4 tsp. Worcestershire sauce

Instructions

  1. In small mixer bowl, beat cream cheese, sour cream and clam liquid until smooth and well blended.
  2. Stir in remaining ingredients.
  3. Cover; chill thoroughly.
  4. Serve with potato chips. Refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 8.6g 11% DV
Carbs 28.4g 10% DV
Fiber 8.7g 31% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 571.3mg 25% DV
Potassium 1935.5mg 41% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 48.3mg 54% DV
Vitamin D 0.1mcg 1% DV
Calcium 165mg 13% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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