Bunsteads

Name: Bunsteads
Prep time: 10 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/4 lb. American cheese; 3 hard-boiled eggs; 7 oz. tuna, drained and flaked; 2 Tbsp. chopped green pepper; 2 Tbsp. chopped onion; 2 Tbsp. stuffed olives; 2 Tbsp. sweet pickle; 1/2 c. mayonnaise

Seafood Dairy

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A savory tuna salad stuffed into hot dog buns, combining creamy, tangy flavors with crunchy vegetables for a quick, satisfying meal perfect for lunch or casual dinners.

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Ingredients

1/4 lb. American cheese ⓘ
3 hard-boiled eggs ⓘ
7 oz. tuna, drained and flaked ⓘ
2 Tbsp. chopped green pepper ⓘ
2 Tbsp. chopped onion ⓘ
2 Tbsp. stuffed olives ⓘ
2 Tbsp. sweet pickle ⓘ
1/2 c. mayonnaise ⓘ

Instructions

Mix together the chopped hard-boiled eggs, drained and flaked tuna, chopped green pepper, chopped onion, stuffed olives, sweet pickle, mayonnaise, and American cheese.
Fill the hot dog buns with the prepared mixture.
Wrap each filled bun in foil and bake at 250°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV

Total Fat 30.6g 39% DV

Carbs 41g 15% DV

Fiber 2.1g 7% DV

Sugar 9.5g 19% DV

Electrolytes

Sodium 1385.8mg 60% DV

Potassium 319.5mg 7% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 59mcg 7% DV

Vitamin C 20.9mg 23% DV

Vitamin D 0.3mcg 2% DV

Calcium 258mg 20% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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