Clams Fantasy

Name: Clams Fantasy
Yield: 4 servings
Ingredients: 24 clams; 24 medium shrimp; 48 Ritz crackers; 1 small onion, minced; 1 green pepper, minced; 1 Tbsp. Old Bay seasoning; 1 Tbsp. butter; 1 egg; 1/4 c. lemon juice

Seafood Dairy

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Ingredients

24 clams ⓘ
24 medium shrimp
48 Ritz crackers ⓘ
1 small onion, minced ⓘ
1 green pepper, minced
1 Tbsp. Old Bay seasoning ⓘ
1 Tbsp. butter ⓘ
1 egg ⓘ
1/4 c. lemon juice ⓘ

Instructions

Crush Ritz crackers.
Saute minced onion and pepper in butter. Add Old Bay seasoning and cracker crumbs and egg.
Make into stuffing.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 36.8g 47% DV

Carbs 46.4g 17% DV

Fiber 1.6g 6% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 426.8mg 19% DV

Potassium 292.3mg 6% DV

Cholesterol 174.3mg 58% DV

Vitamins & Minerals

Vitamin A 38mcg 4% DV

Vitamin C 20.6mg 23% DV

Vitamin D 0mcg

Calcium 120.5mg 9% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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