Claudia Roden'S Basic Couscous

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Ingredients

  • 1 1/4 cups couscous
  • 1 1/4 cups warm water
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons butter, cut into small pieces

Instructions

  1. Mix warm water with salt. Place couscous into an oven-safe dish. Gradually add salted water, stirring vigorously so that it is absorbed evenly. Leave to swell for about 10 minutes, then mix in oil and rub the couscous between your hands above the bowl to air it and break up any lumps. That is the important part.
  2. Put the dish in an oven preheated to 400F and heat through for 20 minutes, or until it is steaming hot. Before serving, work in butter and fluff it up again, breaking up any lumps.

Nutrition & Diet Analysis (per serving)

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 50g 64% DV
Carbs 5.8g 2% DV
Fiber 0.4g 1% DV
Sugar 0g

Electrolytes

Sodium 9691.8mg 100% DV
Potassium 16.8mg
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 10.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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