Coated Peanuts
Coated Peanuts are a sweet, crunchy snack featuring pecan halves enveloped in a brown sugar and egg white coating. Perfect for parties, gatherings, or a satisfying treat, they offer a delightful combination of caramelized sweetness and nutty flavor that appeals to both kids and adults alike.
Ingredients
Instructions
- Beat egg whites until stiff.
- Add brown sugar and beat until stiff again.
- Cover all pecan halves with the mixture.
- Drop by halves onto a greased cookie sheet.
- Bake at 250° F for about 25 minutes. Do not overcook.
Tips & Substitutions
For a crunchier texture, toast the pecan halves lightly before mixing them with the egg white and sugar mixture. If you're looking for a lower sugar option, consider using a sugar substitute that measures like brown sugar. Ensure the egg whites are at room temperature for better whipping, and avoid any egg yolk contamination for maximum volume.
Serving Suggestions
These coated peanuts make a delightful snack on their own or can be served as a topping for salads or desserts. They pair beautifully with Luscious Layer Bars for a sweet treat platter. Consider serving them alongside a bowl of Simple Homemade Ice Cream for a delicious dessert experience.
Storage & Reheating
Store any leftover coated peanuts in an airtight container at room temperature for up to a week. If you want to keep them longer, you can freeze them in a freezer-safe bag. To refresh their crunch, simply re-bake them at a low temperature for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Coated Peanuts contains roughly 152 calories, with 12g protein and 26g carbohydrates. It is an excellent source of protein (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts instead of pecans?
Yes, you can substitute pecans with other nuts like almonds or cashews. Just keep in mind that cooking times may vary slightly depending on the nut's size and fat content.
What do I do if the mixture is too runny?
If your egg whites and sugar mixture is too runny, try beating the egg whites a bit longer until they reach stiff peaks. You can also add a bit more sugar to thicken it up, but be cautious not to alter the balance too much.
Can I make these ahead of time?
Absolutely! You can prepare the coated pecans a day in advance. Just ensure they are fully cooled before storing them, and keep them in an airtight container to maintain their freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).