Coca-Cola Ham Steak
A quick and flavorful ham steak glazed with Coca-Cola, creating a sweet and savory dish with caramelized edges. Perfect for a family dinner or casual gathering, this dish pairs well with pineapple slices and simple sides, offering a nostalgic taste with a hint of citrusy sweetness.
Ingredients
Instructions
- Cut each end of the ham so the ham steak won't curl during cooking.
- Place the ham steak in a skillet and pour the 12 oz. can of Coke over it.
- Cook over medium heat, turning the ham periodically until the Coke has vanished and the ham is heated through.
- Serve the ham with a slice of pineapple on top.
Tips & Substitutions
To prevent the ham steak from curling, ensure you cut a small notch at each end. Using diet Coke can be a great alternative for those watching their sugar intake. For a slightly different flavor, consider adding a splash of soy sauce or brown sugar to the Coke mixture for a sweeter glaze, reminiscent of recipes like Candied Ham.
Serving Suggestions
Serve the ham steak topped with a slice of grilled pineapple for added sweetness and contrast. It pairs beautifully with sides like Baked Beans With Pineapple And Bacon or a fresh green salad for a balanced meal. This dish also complements mashed potatoes or roasted vegetables for a hearty dinner.
Storage & Reheating
Leftover Coca-Cola ham steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a skillet over low heat until warmed through, or microwave in short intervals. Avoid overheating to prevent the ham from becoming tough.
Nutrition & Diet Analysis (per serving)
Each serving of Coca-Cola Ham Steak contains roughly 382 calories, with 14g protein, 74g carbohydrates, and 6g fat. It is an excellent source of vitamin C (28% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 789mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of soda for this recipe?
Yes, you can experiment with other sodas like root beer or Dr. Pepper for different flavor profiles. Each will give the ham a unique sweetness and depth, making it a fun twist on the traditional Coca-Cola ham steak.
Is there a way to make this recipe healthier?
Absolutely! You can use a leaner cut of ham or opt for a reduced-sodium version. Additionally, using diet soda can cut down on the sugar content. Pairing it with healthy sides like steamed vegetables or a salad can also balance the meal.
What should I do if my ham steak is too thick?
If your ham steak is too thick, consider slicing it in half horizontally to create thinner pieces for more even cooking. This will help the Coke glaze penetrate better and ensure the ham heats through without drying out.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).