Cocktail Cheese Quiches

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

Creamy, cheesy mini quiches with a tender texture, perfect for brunch or snacks. They feature cottage cheese, sharp Cheddar, and a buttery Bisquick crust, ideal for entertaining.

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Ingredients

  • 3 eggs
  • 1 lb small curd cottage cheese
  • 3 Tbsp sour cream
  • 4 oz sharp Cheddar cheese grated
  • 1/2 cup Bisquick mix
  • 1/4 tsp salt
  • black pepper to taste
  • 4 Tbsp melted butter

Instructions

  1. Heat oven to 375°F.
  2. In a large bowl, combine eggs, cottage cheese, sour cream, grated Cheddar, Bisquick mix, salt, black pepper, and melted butter, blending just until mixed.
  3. Spray miniature muffin tins liberally with nonstick spray.
  4. Fill each muffin cup 7/8 full with the mixture.
  5. Bake for 25 to 30 minutes until golden and set.
  6. Cool in pans for 5 minutes before removing.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and sour cream. You can also substitute the Cheddar with another cheese like mozzarella or pepper jack for a different flavor. If you don't have Bisquick, a homemade mixture of flour, baking powder, and salt can work as a substitute. Make sure not to overmix the batter to keep the quiches fluffy.

Serving Suggestions

These Cocktail Cheese Quiches make a fantastic appetizer or party snack. Serve them alongside a fresh salad or sliced vegetables for a light meal. They pair beautifully with a refreshing drink like a sparkling lemonade or a classic cocktail. For a more substantial spread, consider including dishes like Apricot-Orange Congealed Salad or Lobster Cake.

Storage & Reheating

Store any leftover quiches in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes or until heated through. They can also be microwaved for a quick snack, but the oven method keeps them crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Cocktail Cheese Quiches contains roughly 102 calories, with 4g protein, 13g carbohydrates, and 4g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 4.5g 6% DV
Carbs 12.5g 5% DV
Fiber 1g 3% DV
Sugar 0.1g

Electrolytes

Sodium 693mg 30% DV
Potassium 125mg 3% DV
Cholesterol 36.7mg 12% DV

Vitamins & Minerals

Vitamin A 49.9mcg 6% DV
Vitamin C 0mg
Vitamin D 0.1mcg
Calcium 125.7mg 10% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these quiches in advance?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. This allows the flavors to meld together. Just remember to give it a gentle stir before pouring it into the muffin tins.

Can I freeze these quiches?

Absolutely! Once cooled, you can freeze the quiches in a single layer on a baking sheet, then transfer them to a freezer-safe container. They will last for up to 2 months. To reheat, bake from frozen at 375°F for about 20-25 minutes or until heated through.

What can I serve with these quiches?

These quiches are versatile! They work well as a brunch item paired with fresh fruit or a light salad. For a heartier meal, serve them with a side of crispy bacon or sausage. Don't forget to explore other delicious offerings like Great Grandma'S Soft Molasses Cake for dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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