Cocktail Quiche

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A savory and cheesy cocktail quiche infused with spicy chili peppers, perfect for brunch or light meals, appealing to cheese lovers and those who enjoy a bit of heat.

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Ingredients

  • 4 oz. can chili peppers
  • 1/2 lb. grated Jack cheese
  • 1/2 lb. grated Cheddar cheese
  • 3 beaten eggs
  • salt

Instructions

  1. Drain, seed, and chop the chili peppers.
  2. Mix the chopped peppers with the grated Jack and Cheddar cheeses.
  3. Spray a 9-inch pie plate with Pam and place the cheese mixture inside.
  4. In a bowl, add salt to the beaten eggs and pour them over the cheese mixture in the pie plate.
  5. Bake at 350°F for 30 minutes or until the quiche is firm.

Tips & Substitutions

For a twist, consider adding cooked bacon or sausage to the cheese mixture. You can substitute the Jack cheese with a mild mozzarella for a different flavor profile. If you prefer a lighter version, use egg whites instead of whole eggs. Make sure to drain the chili peppers well to avoid excess moisture in the quiche.

Serving Suggestions

Serve this cocktail quiche warm or at room temperature as a delightful appetizer or brunch dish. It pairs wonderfully with a fresh salad or some fruit for a light meal. For a full spread, consider serving alongside Appetizer-Quick Pizza Dip or Crusted Sweet Potato Casserole for a varied menu that will impress guests.

Storage & Reheating

Leftover quiche should be cooled completely before storing. Wrap it tightly in plastic wrap or place it in an airtight container and refrigerate for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes or until warmed through, which helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cocktail Quiche contains roughly 403 calories, with 19g protein, 32g carbohydrates, and 23g fat. It is an excellent source of vitamin C (153% of the Daily Value), calcium (43% of the Daily Value), and protein (37% of the Daily Value). Note that it is relatively high in sodium, at 1140mg per serving (50% of the Daily Value).

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 22.9g 29% DV
Carbs 32.5g 12% DV
Fiber 0.9g 3% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1140.1mg 50% DV
Potassium 425.4mg 9% DV
Cholesterol 134.7mg 45% DV

Vitamins & Minerals

Vitamin A 259.5mcg 29% DV
Vitamin C 137.6mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 562mg 43% DV
Iron 1.4mg 8% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese?

Yes, feel free to experiment with different cheeses. Gouda or feta can add unique flavors to the quiche. Just ensure that the total amount of cheese remains about the same for the right consistency.

Is it possible to make this quiche ahead of time?

Absolutely! You can prepare the quiche a day in advance and store it in the refrigerator. Just bake it the day you plan to serve it. It also freezes well; just wrap tightly and store for up to a month.

What can I serve with this quiche?

This quiche is versatile and pairs nicely with a side of mixed greens or roasted vegetables. For a heartier option, serve it with a slice of crusty bread or a light soup, like Perfect Creamy Cauliflower Soup, for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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