Cocoa Quickies

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Ingredients

  • 1/2 cup milk
  • 1/2 cup butter
  • 2 cups white sugar
  • 6 tablespoons unsweetened cocoa powder
  • 3 cups rolled oats
  • 1 cup shredded coconut (optional)

Instructions

  1. Place the milk, butter, sugar, and cocoa in a medium sized saucepan, and bring to a full rolling boil. Boil for one minute. Remove from heat, and stir in oats. Mix in coconut, if desired. Drop by teaspoonfuls onto waxed paper. Let stand until set. Quickies may be refrigerated to speed setting.

Nutrition & Diet Analysis (per serving)

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 43.8g 56% DV
Carbs 76.6g 28% DV
Fiber 13.3g 48% DV
Sugar 38.8g 78% DV

Electrolytes

Sodium 145mg 6% DV
Potassium 871.8mg 19% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 240mcg 27% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 224.5mg 17% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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