Coconut Corn Flake Macaroons

Prep: 20 min Cook: 30 min Cuisine: American

Coconut Corn Flake Macaroons are light, crispy treats with a delightful coconut flavor and crunchy corn flakes. Perfect for a quick snack or dessert, they appeal to coconut lovers and those seeking a chewy, sweet bite. These simple cookies are easy to make and versatile for any occasion.

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Ingredients

  • 2 egg whites
  • dash of salt
  • 1 cup sugar
  • 2 cups corn flakes
  • 1 cup shredded coconut

Instructions

  1. Beat egg whites until stiff.
  2. Add a dash of salt and gradually add sugar, beating until dissolved.
  3. Fold in the shredded coconut and corn flakes.
  4. Drop by teaspoonfuls onto a greased cookie sheet.
  5. Bake at 325°F (163°C) for 30 minutes.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 8.7g 11% DV
Carbs 33.7g 12% DV
Fiber 4g 14% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 10159.5mg 100% DV
Potassium 460.8mg 10% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 26.2mg 29% DV
Vitamin D 1.8mcg 9% DV
Calcium 31.5mg 2% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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