Coconut Corn Muffins

VegetarianDairy
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Ingredients

  • 1/4 cup yellow cornmeal ⓘ
  • 1/4 cup flour ⓘ
  • 1/2 teaspoon baking powder ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/2 cup coconut milk ⓘ
  • 1/2 cup shredded coconut ⓘ
  • 1 egg ⓘ
  • 1 1/2 teaspoons oil ⓘ
  • 1/4 teaspoon vanilla ⓘ

Instructions

  1. Combine all the dry ingredients. In another bowl wisk the coconut milk, egg, oil, vanilla. Pour over the dry ingredients. Mix till just moist and incorporated. Add shreddered coconut. Put into greased muffin tin. Bake 375 for 15 minutes or till done.

Nutrition & Diet Analysis (per serving)

736 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 42.1g 54% DV
Carbs 74.3g 27% DV
Fiber 5.4g 19% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 12430mg 100% DV
Potassium 432.3mg 9% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1.6mg 2% DV
Calcium 1547.5mg 100% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg baking powder shredded coconut vanilla yellow cornmeal coconut milk flour salt

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