Coconut-Date Mounds
Coconut-Date Mounds are delightful no-bake treats combining sweet dates, crunchy cornflakes, toasted walnuts, and shredded coconut, topped with a candied cherry for a colorful finish—perfect for snacking or gifting.
Ingredients
Instructions
- Crush cornflakes slightly with your hands and set aside.
- Combine chopped dates, sugar, and beaten eggs in a 10-inch skillet.
- Cook over medium heat, stirring constantly, until mixture pulls away from the sides of the pan, about 5 minutes.
- Remove from heat and stir in chopped walnuts and vanilla extract.
- Gently fold in the crushed cornflakes.
- Allow the mixture to cool slightly, about 5 minutes.
- Shape the mixture into 1 1/2-inch balls and roll each in flaked coconut.
- Place the coated balls on waxed paper-lined baking sheets.
- Press a halved candied cherry into the top of each ball, flattening slightly.
Tips & Substitutions
For a chewier texture, use Medjool dates instead of regular pitted dates. You can substitute the walnuts with pecans or almonds if desired. If you're looking to make these coconut-date mounds a bit healthier, consider reducing the sugar slightly or using a natural sweetener like honey or maple syrup. Be careful not to overcook the date mixture; it should be thick but not dry.
Serving Suggestions
These coconut-date mounds make a delightful snack or dessert and pair beautifully with a cup of tea or coffee. Serve them alongside Carolyn'S Strawberry Crunch Dessert for a colorful platter or offer them as a sweet treat at a potluck. They are also great for holiday gatherings, adding a festive touch to your dessert table.
Storage & Reheating
Store leftover coconut-date mounds in an airtight container at room temperature for up to 5 days. For longer storage, you can refrigerate them for up to 2 weeks. To enjoy them warm, briefly microwave them for about 10-15 seconds. Avoid freezing, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Coconut-Date Mounds contains roughly 327 calories, with 3g protein, 39g carbohydrates, and 17g fat. It is a good source of dietary fiber (15% of the Daily Value) and vitamin C (14% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these coconut-date mounds vegan?
Yes, you can make these mounds vegan by replacing the eggs with flax eggs or applesauce. Use 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water for each egg. The texture might be slightly different, but they will still be delicious.
What can I use instead of cornflakes?
If you're looking for a gluten-free option, you can substitute cornflakes with gluten-free cereal such as puffed rice or crushed gluten-free granola. This will give a similar crunch while keeping the recipe suitable for those with gluten sensitivities.
How can I make these mounds more festive?
To add a festive touch, consider mixing in some colorful sprinkles or using dark chocolate chips instead of walnuts. Drizzling melted chocolate over the mounds before serving can also elevate their appearance and flavor, making them perfect for special occasions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).