Coconut Lust

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Ingredients

  • 1 C. flour
  • 1 C. chopped nuts
  • 1 stick of butter melted
  • 8 oz. cream cheese softened
  • 1 C. powdered sugar
  • 1 C. Cool Whip
  • 1 large vanilla instant pudding

Instructions

  1. Pour butter over flour, make a crust, place nuts on top.
  2. Bake at 350° for 15 minutes.
  3. Cool.

Nutrition & Diet Analysis (per serving)

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 49g 63% DV
Carbs 67.3g 24% DV
Fiber 2.9g 10% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 186.5mg 8% DV
Potassium 354.3mg 8% DV
Cholesterol 100.3mg 33% DV

Vitamins & Minerals

Vitamin A 82.5mcg 9% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 61.3mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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