Cod With Roasted Chile Butter

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Ingredients

  • 3 dried guajillo* or 2 ancho chiles, stemmed and seeded
  • 2 large or 4 small skinned lingcod or rock cod fillets (about 1 1/2 lbs. total)
  • About 1 tablespoon extra-virgin olive oil
  • About 1 teaspoon kosher salt
  • Pepper
  • 1/2 cup salted butter, softened
  • 1 large garlic clove, minced
  • 1 tablespoon finely chopped cilantro
  • Lemon wedges

Instructions

  1. Toast chiles in a dry frying pan over medium heat until fragrant. Put in a small bowl, cover with warm water, and soak 10 minutes. Drain and coarsely chop.
  2. While chiles soak, heat a grill to medium (350° to 400°). Tear two or four pieces of aluminum foil, each slightly larger than the fillet that will sit on it. Using a toothpick, poke holes 2 in. apart on foil. Rub fish all over with oil, season with salt and pepper, and set on foil sheets.
  3. Beat butter with a mixer until pale and fluffy. Add chiles, garlic, and cilantro.
  4. Grill fish on foil (close lid on gas grill) until firm and bouncy when poked, 8 to 10 minutes. (Or, cut to check; fish should be just opaque throughout.)
  5. Transfer fish to a platter. Immediately spoon about 1 tbsp. chile butter onto each small fillet or 2 tbsp. onto large ones. Season with a squeeze of lemon juice.
  6. *Both of these chiles are mild and fruity, but anchos are slightly hotter. If you're using guajillos and want your sauce to be a bit spicier, leave the seeds in one of the chiles.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 55.7g 71% DV
Carbs 24.8g 9% DV
Fiber 4.1g 15% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 9896.8mg 100% DV
Potassium 1317.8mg 28% DV
Cholesterol 88mg 29% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV
Vitamin C 162.4mg 100% DV
Vitamin D 0.1mcg
Calcium 331.5mg 26% DV
Iron 11.8mg 66% DV
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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