Cody'S Scrabble Mix

Name: Cody'S Scrabble Mix
Yield: 4 servings
Ingredients: 1 box Twigs; 1 box Cheese Tid-Bits; 1 box Bugles; 1 box Rice Chex or Wheat Chex; 1 box Cheerios; 1 lb. pecans; 1 can peanuts; 1 can Spanish peanuts; 1 can cashews; 3 sticks butter

Vegetarian Dairy

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Ingredients

1 box Twigs
1 box Cheese Tid-Bits
1 box Bugles ⓘ
1 box Rice Chex or Wheat Chex ⓘ
1 box Cheerios ⓘ
1 lb. pecans ⓘ
1 can peanuts
1 can Spanish peanuts ⓘ
1 can cashews ⓘ
3 sticks butter ⓘ

Instructions

Mix cereal and nuts in big roaster pan.
Put in 250° oven to heat slightly.
Add butter, salt, Worcestershire and Tabasco. Stir occasionally.
Bake at 250° for 1 hour.
Sprinkle Parmesan cheese on top of mixture and bake 10 minutes more.

Nutrition & Diet Analysis (per serving)

822 kcal 41% DV

Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV

Total Fat 62g 79% DV

Carbs 59.1g 21% DV

Fiber 8.2g 29% DV

Sugar 6.7g 13% DV

Electrolytes

Sodium 862mg 37% DV

Potassium 685.3mg 15% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 250.3mcg 28% DV

Vitamin C 8.9mg 10% DV

Vitamin D 0.9mcg 5% DV

Calcium 163mg 13% DV

Iron 11.6mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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