Mashed Sweet Potatoes With Cumin
Ingredients
- 3 1/2 lbs sweet potatoes, peeled and cubed ⓘ
- 2 medium purple onions, coarsely chopped ⓘ
- 1/2 cup butter or 1/2 cup margarine, cubed ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon cayenne pepper
- 2 tablespoons maple syrup ⓘ
- 1 tablespoon lemon juice ⓘ
- 1 teaspoon ground cinnamon ⓘ
- 1 teaspoon ground cumin ⓘ
- 1/2 cup chopped pecans, toasted ⓘ
Instructions
- Combine the first 3 ingredients and add to a lightly greased 11x7 inch baking dish or a shallow 2-quart casserole.
- Sprinkle with salt and cayenne.
- Bake, covered, in a 375° oven for 40-45 minutes or until potato is tender.
- Add syrup and next 3 ingredients; mash, leaving a few lumps.
- Sprinkle with pecans.
Nutrition & Diet Analysis (per serving)
756
kcal
38% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).