Coffee-Rubbed Steak

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Ingredients

  • 2 tablespoons espresso (finely ground)
  • 1 tablespoon spanish paprika
  • 1 tablespoon dark brown sugar
  • 1 teaspoon dry mustard
  • 2 teaspoons kosher salt (or sea salt)
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon white pepper, freshly ground
  • 1 1/2 teaspoons oregano
  • 2 teaspoons cayenne
  • olive oil
  • 4 rib eye steaks (or tenderloin or strip, 6- to 8-ounce)

Instructions

  1. Prepare hot fire in grill.
  2. In small bowl, combine coffee, paprika, sugar, mustard, salt, peppers, oregano and cayenne. Brush steaks with olive oil and season both sides with rub. Grill steaks, covered, for 3 minutes on each side for medium-rare. Cooking times vary depending on heat of fire and thickness of steaks. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 32.8g 42% DV
Carbs 90.7g 33% DV
Fiber 30.8g 100% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 9841mg 100% DV
Potassium 1414.5mg 30% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 680mcg 76% DV
Vitamin C 31.3mg 35% DV
Vitamin D 0.1mcg
Calcium 671.5mg 52% DV
Iron 18.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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