Coffee Shake
A creamy, energizing coffee shake blending banana and instant coffee for a smooth, flavorful treat perfect for mornings or quick snacks.
Ingredients
Instructions
- Combine all ingredients in an electric blender container.
- Cover and process at high speed until foamy.
- Serve immediately.
Tips & Substitutions
For a richer flavor, try using whole milk or a dairy alternative like almond or oat milk. You can substitute the ripe banana with frozen banana slices for a thicker shake. If you're looking to enhance the coffee flavor, consider adding a dash of vanilla extract or a sprinkle of cocoa powder. For a vegan version, replace the egg with silken tofu or omit it altogether.
Serving Suggestions
Serve your Coffee Shake in a tall glass, garnished with a sprinkle of cocoa powder or a drizzle of chocolate syrup for added indulgence. It pairs beautifully with Delicious Frozen Fruit Salad for a refreshing contrast. Enjoy it as a quick breakfast or a mid-afternoon pick-me-up alongside a slice of your favorite pastry.
Storage & Reheating
This Coffee Shake is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. If you need to reheat it, blend again briefly to restore the frothiness, but keep in mind that the texture may change slightly. Avoid freezing, as it can alter the consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Coffee Shake contains roughly 1074 calories, with 24g protein, 195g carbohydrates, and 24g fat. It is an excellent source of potassium (96% of the Daily Value), protein (48% of the Daily Value), and iron (39% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use decaf coffee powder instead?
Yes, absolutely! Decaf instant coffee powder is a great alternative if you're looking to reduce caffeine intake. It will provide that familiar coffee flavor without the jitters, making your shake suitable for any time of day.
Is it safe to consume raw eggs in the shake?
While many people enjoy raw eggs for their protein content, there is a slight risk of salmonella. To minimize this risk, use pasteurized eggs. Alternatively, you can omit the egg or substitute it with Greek yogurt for added creaminess and protein.
Can I make this shake ahead of time?
While it's best enjoyed fresh, you can prepare the ingredients ahead of time and store them in the fridge. Just blend everything together right before serving to maintain the shake's foaminess and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).