Coffee Shake

Name: Coffee Shake
Prep time: 5 min
Yield: 1 servings
Ingredients: 1/2 cup milk; 1/4 teaspoon instant coffee powder; 1 ripe banana; 1 egg, chopped; 1/4 cup crushed ice

Vegetarian Dairy

Prep: 5 min Serves: 1

A creamy, energizing coffee shake blending banana and instant coffee for a smooth, flavorful treat perfect for mornings or quick snacks.

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Ingredients

1/2 cup milk ⓘ
1/4 teaspoon instant coffee powder ⓘ
1 ripe banana ⓘ
1 egg, chopped ⓘ
1/4 cup crushed ice ⓘ

Instructions

Combine all ingredients in an electric blender container.
Cover and process at high speed until foamy.
Serve immediately.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 10.9g 14% DV

Carbs 66.4g 24% DV

Fiber 1g 4% DV

Sugar 17.3g 35% DV

Electrolytes

Sodium 170mg 7% DV

Potassium 1239.3mg 26% DV

Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV

Vitamin C 6.1mg 7% DV

Vitamin D 0.5mcg 2% DV

Calcium 218.3mg 17% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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