Colada Cooler Punch

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Ingredients

  • 2 (12 ounce) cans frozen pina colada nonalcoholic drink mix, concentrate thawed
  • 2 (12 ounce) cans frozen white grape juice concentrate, thawed
  • 6 cups cold water
  • 12 cups carbonated lemon-lime beverage (about 3 liters)
  • lemon slice
  • lime slice

Instructions

  1. Mix pina colada and juice concentrate in large container. Stir in water.
  2. Just before serving, pour into punch bowl. Add soda and lemon and lime slices. Pour over ice in glasses.

Nutrition & Diet Analysis (per serving)

34 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 7.9g 3% DV
Fiber 0.7g 3% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 3mg
Potassium 53.5mg 1% DV

Vitamins & Minerals

Vitamin C 8.4mg 9% DV
Calcium 22.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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