Cold Banana Bisque

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, chilled banana bisque with toasted bread croutons, offering a sweet and comforting flavor perfect for warm days or elegant desserts.

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Ingredients

  • 1 quart half and half
  • 4 large peeled ripe bananas
  • 3 slices crustless white bread
  • 1/3 cup melted butter

Instructions

  1. Put the half and half and bananas in a blender and blend until thoroughly mixed and creamy.
  2. Chill the banana mixture in the refrigerator until cold.
  3. Place the diced white bread in a buttered, shallow pan.
  4. Mix the bread with melted butter and sugar.
  5. Bake in a 300°F oven until lightly caramelized, stirring frequently.
  6. Sprinkle cinnamon croutons on the cold soup just before serving.

Tips & Substitutions

For a creamier texture, use heavy cream instead of half and half, or add a splash of vanilla extract for extra flavor. If ripe bananas are unavailable, frozen bananas can be used, just thaw them before blending. To make this recipe vegan, substitute the half and half with coconut milk and the butter with a plant-based alternative. This dish can be served with cinnamon croutons for added crunch.

Serving Suggestions

Serve the cold banana bisque in chilled bowls and garnish with the cinnamon croutons just before serving to maintain their crunch. It pairs beautifully with Iced Cookies(From The Turpin Family - Shared By Mary Erle Turpin) for a delightful dessert experience. This bisque can also be a refreshing starter before a light meal.

Storage & Reheating

Store any leftover cold banana bisque in an airtight container in the refrigerator for up to 3 days. If the bisque thickens, stir in a little milk or water to reach your desired consistency before serving. This dish is best enjoyed cold, so avoid reheating it as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Cold Banana Bisque contains roughly 931 calories, with 24g protein, 160g carbohydrates, and 22g fat. It is an excellent source of protein (48% of the Daily Value), vitamin C (42% of the Daily Value), and iron (38% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1277mg per serving (56% of the Daily Value).

931 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 23.8g 48% DV
Total Fat 21.9g 28% DV
Carbs 159.9g 58% DV
Fiber 10.1g 36% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 1276.8mg 56% DV
Potassium 602.4mg 13% DV
Cholesterol 56.3mg 19% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 38mg 42% DV
Calcium 228.4mg 18% DV
Iron 6.9mg 38% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Absolutely! While bananas give a unique flavor, you can experiment with other fruits like ripe peaches or strawberries for a different taste. Just ensure the fruits are well-blended to maintain the smoothie-like texture.

How can I make this dish more filling?

To make the banana bisque more substantial, consider adding a scoop of yogurt or protein powder to the blender. This not only enhances the nutritional value but also adds creaminess and richness to the dish.

Is it possible to prepare this dish in advance?

Yes, you can prepare the banana mixture a day ahead and store it in the refrigerator. Just remember to add the cinnamon croutons right before serving to keep them crispy and fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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