Cold Pineapple Pie

Prep: 10 min Cuisine: American

Cold Pineapple Pie offers a refreshing and creamy dessert with the tropical sweetness of pineapple complemented by tangy lemon pudding and light Cool Whip. Perfect for hot days or casual gatherings, it’s an easy-to-make treat that delights with its cool, fruity flavor and smooth texture.

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Ingredients

  • 20 oz. can crushed pineapple and juice
  • 1 cup Cool Whip
  • 1 box instant lemon pudding

Instructions

  1. Mix crushed pineapple, juice, and instant lemon pudding until well combined.
  2. Add Cool Whip and fold gently to incorporate.
  3. Pour the mixture into a baked pie shell or crust.
  4. Top with additional Cool Whip if desired.
  5. Refrigerate until chilled and ready to serve.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.5g 4% DV
Carbs 16.4g 6% DV
Fiber 1.2g 4% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 115.3mg 5% DV
Potassium 79.3mg 2% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 27.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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