The Punch

Prep: 10 min Cuisine: American

A refreshing and mildly sweet punch perfect for gatherings and parties. The combination of citrus and pineapple flavors is complemented by the bubbly club soda, making it a crowd-pleaser for guests of all ages. Its easy preparation and vibrant taste make it ideal for summer celebrations or casual get-togethers.

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Ingredients

  • 2 small frozen lemonade (reconstituted)
  • 2 large frozen pineapple juice
  • 2 cans Hawaiian Punch
  • 2 (2 liter) bottles club soda

Instructions

  1. Mix the reconstituted frozen lemonade, frozen pineapple juice, and Hawaiian Punch together in a large container.
  2. Reserve the two bottles of club soda until ready to serve.
  3. Just before serving, add the club soda to the mixture and stir gently.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 15.3g 6% DV
Fiber 0.1g
Sugar 14.1g 28% DV

Electrolytes

Sodium 7mg
Potassium 52.5mg 1% DV

Vitamins & Minerals

Vitamin C 11.4mg 13% DV
Calcium 6.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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