Cold Russian Soup

SeafoodDairy
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Ingredients

  • 3 cucumbers, peeled and seeded ⓘ
  • 1 bunch spring onions
  • lots of fresh dill ⓘ
  • lots of fresh parsley
  • 3 small dill pickles ⓘ
  • 1 qt. buttermilk ⓘ
  • 2 c. plain yogurt ⓘ
  • dash of Tabasco ⓘ

Instructions

  1. Chop fine cucumbers, onions, dill, parsley and pickles.
  2. Add to mix, buttermilk, yogurt and dash of Tabasco.
  3. Garnish with shrimp.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 2.1g 3% DV
Carbs 5.6g 2% DV
Fiber 1.1g 4% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 188.3mg 8% DV
Potassium 233mg 5% DV
Cholesterol 37.5mg 13% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.3mg 8% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk cucumber plain yogurt green onion shrimp dill pickles

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