Cole Slaw For Freezer
A crisp, tangy, and refreshing coleslaw perfect for freezing and serving as a side dish at picnics or barbecues, with fresh vegetables and a simple seasoning.
Ingredients
Instructions
- Mix salt with shredded cabbage and let stand for 1 hour.
- Squeeze out excess liquid from the cabbage.
- Add grated carrot, chopped onion, and chopped bell pepper to the cabbage.
Tips & Substitutions
For added flavor, consider incorporating ingredients like shredded green onions or a splash of vinegar to balance the sweetness of the bell pepper. If you don't have a cabbage, a mix of coleslaw mix can be a quick substitute. For a creamier texture, add a dollop of mayo or yogurt just before serving. This cole slaw can also complement dishes like Sausage Sauerkraut Casserole.
Serving Suggestions
This cole slaw is a refreshing side dish that pairs beautifully with grilled meats, sandwiches, or burgers. It can also serve as a crunchy topping for tacos or pulled pork. For a delightful meal, serve it alongside Joan Coleman'S Three Bean Salad for a colorful, nutritious feast.
Storage & Reheating
Store the cole slaw in an airtight container in the freezer for up to 3 months. When ready to use, transfer to the refrigerator for several hours or overnight to thaw. For best results, enjoy within a week after thawing. If the slaw appears watery upon thawing, simply drain any excess liquid before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cole Slaw For Freezer contains roughly 164 calories, with 4g protein, 30g carbohydrates, and 4g fat. It is an excellent source of vitamin A (105% of the Daily Value), vitamin C (47% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 714mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cabbage?
Yes, you can substitute green cabbage with red cabbage for a vibrant color and slightly different flavor. Napa cabbage is another great option for a more delicate texture. Just keep in mind that different cabbages may have varying moisture content, so adjust the salting time accordingly.
How long will the cole slaw last in the freezer?
When stored properly in an airtight container, this cole slaw can last in the freezer for up to 3 months. However, for optimal taste and texture, it's best to consume it within 1-2 months. Remember to label the container with the date to keep track of its freshness.
Can I add other vegetables to the cole slaw?
Absolutely! Feel free to customize the recipe by adding vegetables like shredded broccoli, radishes, or even sliced snap peas for extra crunch. Just ensure that any additional vegetables are not too watery, as they may affect the texture of the slaw.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).