Cole Slaw For Freezing
A crisp and refreshing cole slaw perfect for freezing and later serving as a cool side dish. Its combination of cabbage, pepper, and carrot offers a vibrant crunch with a hint of saltiness, making it ideal for picnics, barbecues, or quick meal prep. Great for those who enjoy fresh, tangy flavors.
Ingredients
Instructions
- Shred the cabbage, pepper, and carrot medium fine.
- Mix all shredded ingredients together and let stand for 1 hour.
- Make syrup for cole slaw and let it cool before mixing or serving.
Tips & Substitutions
For a crunchier texture, add a bit of shredded radish or jicama. If you prefer a sweeter slaw, consider incorporating a bit of honey or maple syrup into the syrup mixture. To enhance the flavor, a splash of apple cider vinegar can also be a great addition. This cole slaw recipe can be a delightful side for dishes like the Cranberry-Apple Waldorf or Light And Lively Salad.
Serving Suggestions
This cole slaw is best served chilled as a refreshing side dish. It pairs well with grilled meats or barbecued dishes, making it a perfect accompaniment for summer picnics. For a complete meal, serve it alongside sandwiches or wraps. You can also use it as a topping for tacos or burgers for added crunch and flavor.
Storage & Reheating
Once prepared, store the cole slaw in an airtight container in the refrigerator for up to 3 days. If freezing, place it in a freezer-safe bag, removing as much air as possible, and it will last for up to 2 months. To use, thaw in the refrigerator overnight and give it a good stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cole Slaw For Freezing contains roughly 14 calories, with 1g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1885mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to this cole slaw?
Absolutely! Feel free to include other crunchy vegetables like bell peppers, green onions, or even shredded broccoli. Just keep in mind that adding more ingredients may alter the overall texture and flavor, so adjust the syrup accordingly.
How long can I keep this cole slaw in the freezer?
You can store the cole slaw in the freezer for up to 2 months. Just ensure it's in a well-sealed freezer-safe container or bag to prevent freezer burn. When ready to serve, thaw in the refrigerator and give it a mix before enjoying.
What kind of syrup should I use for this cole slaw?
A simple syrup made from equal parts sugar and vinegar is traditional. You can also experiment with flavors by adding a bit of mustard or a splash of citrus juice. Adjust the sweetness to your preference to complement the cabbage and other vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).